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Run Strategy Session

Nick Muxlow Online Ultramarathon Coaching
Coach Nick Muxlow

One on One Zoom Call with Nick Muxlow

In the 60 minute Run Strategy Session we will cover the following;

  1. Race Schedule and an Annual Race Plan including advice on race selection as needed
  2. Safe progressions to achieve your personal goals as a runner be that P.B’s. stepping up your distance (e.g. 5k to Half Mara, Half to Full Mara, Mara to 50k or 50k to 100k and beyond) or something else entirely
  3. Identify your strengths as a runner
  4. Identify your key target areas as a runner and how to address and improve these
  5. Develop your understanding around intensity zones and why these are essential
  6. Guidance on recovering from and preventing running injuries along with referral to appropriate health care professionals as needed
  7. Strategies on how to mitigate injury risk
  8. Guidance on weekly planning

Next steps

  1. Fill in the form below
  2. Receive an email with the zoom link and information form for you to email back. Filling out this information prior lets us get the most out of the session.
  3. Nick or someone from his team will give you a call to schedule your Run Strategy Session

Online via Zoom

60 minute zoom session: $147

Register Now!