By clicking on the below link you can open a printable file of the running zones we use with all our coached clients. These are the same zones which are outlined in ‘Journey to 100 – How to run your first 100km ultramarathon – and love it’ Great if you have read the…
You want to improve your ultra running, right? You even have an event coming up that you want to go really well in. You have started training and that means that you’re invested. You’re investing, Time – hours and hours, think of all the training runs! Money – hundreds and hundreds of dollars, think…
2017 in Review and what’s to come in 2018 This year has been a massive year at The Ultra Journey. Let’s take a look back on the successes that have occurred and what’s in store for 2018. What amazing goals did the athletes at The Ultra Journey achieve this year? Yurrebilla 1st place…
What does The Ultra Journey application look like? We ask four simple questions because we want to make sure your going to achieve the results you desire. We ask all runners who wish to be coached to submit answers to the following four questions. Ultra Runner Coaching Application This application form is not concerned…
People think that successful ultra runners are simply gifted and just run lots each and every day. Underneath the facade that they simply run lots and lots there is meticulous planning that is going on, it doesn’t happen by luck or chance. The truth is that they train smart and have build up their ultra running…