Nick Muxlow – Online Ultra Coaching

Free Ultra Runner Quiz. Find out your ultra runner score and how to improve it.

One on One Online Ultramarathon Coaching

Your personal ultramarathon coach so you reach the finish line

You have a big dream and you’re confident that you can get there, you just need a little bit of guidance.

 

There is so much to worry about, training progression, aerobic development, anaerobic development, runner strength, recovery, gear selection, nutrition, pacing to name a few.  We are aware that you really want three things, to be able to focus on your running, to have some assistance in developing your long distance running knowledge and secretly you would love a bit of accountability.

This is the ultimate coaching experience. Will you make the distance? Well we can’t guarantee that, after all the unexpected could happen. But we can put you in a dam good position to have a great race and achieve your personal best.  We’ll make sure you front up at the start line with confidence you will make it to the finish line.

Ultra running goal

What’s covered in the package?

Ultra Marathon trail running
  • Personalised training plan specific to ultra running
  • Accountability, you provide the motivation
  • Demonstrated running and fitness improvement (provided you do the running, we can’t improve your fitness from sitting on the couch)
  • Regular feedback on your progress
  • Outline of training zones
  • Aerobic Development
  • Anaerobic Engine Development
  • Personal Pacing Development
  • Personal Race Strategy
  • Run Strength Development
  • Pre Race Taper
  • Planned Recovery (weekly and long term)
  • Planned Stretching
  • Nutrition Guidance (Referral to an accredited practicing dietician if needed)
  • Advice and guidance on gear selection

What’s included

  • Monthly scheduled phone call (Skype available for interstate or overseas runners)
  • Monthly training plan
  • Unlimited email contact
  • Personal Premium Training Peaks Account
  • Initial runner questionnaire
  • Extended initial consult
  • Post Race Review
  • The Ultra Journey Kit
Ultra Running Coach

Suitable for athletes tackling their first ultra, hitting their first 100km, aiming to set a Personal Best (P.B.) or attacking a multi day stage race.

$280/month

Minimum 3 months

Request an application form – can you demonstrate motivation, determination and a willingness to improve.

Testimonials