Journey to 100 – The Book

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Journey to 100

Journey to 100

Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?

 

But what will it take to improve your ultra running and achieve the results you want?

 

The biggest challenge ultra runners face is not their lack of motivation or determination. The biggest challenge ultra runners face is their lack of preparation and training.

Journey to 100 - How to run your first 100km ultramarathon and love it

What’s covered in Journey to 100?

Ultra marathon coaching challenge yourself

Journey to 100 will teach you how to prepare and train for your next ultramarathon, including:

  • How to successfully train as an ultra runner.
  • How to implement specific ultra running principles.
  • How the different elements of ultra running – training, pacing, nutrition, tapering and more – apply to you.
  • How to invest your training time well and get the best training results.
  • How to have more fun on the trails.

By the end of Journey to 100, you will have unlocked an unwavering belief in yourself, and you will know at the start line that you will cross the finish line.

About the Author – Nick Muxlow

Nick Muxlow is an Australian-based ultramarathon coach and runner who loves to inspire, educate and help people achieve the dreams they never thought possible. Nick has competed in seven Ironman races, won both the State Trail Championships and State Ultramarathon Championships and finished the Ultra Trail Australia (100km) in under 11.5 hours on his first attempt. He believes it is important to not only teach the athlete what they are doing, but for them to know why they are doing it.

Nick Muxlow author of Journey to 100

Praise for Journey to 100

Journey to 100

How to run your first 100km ultramarathon – and love it

$32.00 (Including postage)